Lifestyle in the Spring


Edit Edit date and timeAhhhh…the great feeling of a healthy lifestyle! Of course Eastern Botanicals herbs are just part of the package. We try our best to complement our herbs with great food and spirit-feeding exercise.

If you’re looking for great ideas, check out our friends at and

Yoga, berries, and greens are great for supporting an active lifestyle in the spring. And don’t forget to use lots of ginger in your tea and juice…not only is it great for digestion, but its “gingerols” are amazing little soldiers who are renowned to target inflammation, naturally!


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